Teaching of Health and Physical Education | BEd Health and Physical Education

Teaching of Health and Physical Education | BEd Health and Physical Education | Download BEd Free Study Material

UNIT I: Introduction to Physical Education

♦ Meaning, Definition, Aims, Objectives, Scope, and Importance of Physical Education
♦ Physical Fitness: Meaning, Definition, Components, and Benefits
♦ Origin and Development of Ancient and Modern Olympics
♦ Olympic Torch, Olympic Flag, Marathon Race
♦ Difference Between Ancient and Modern Olympic Games
♦ Recreational Activities

UNIT II: Methods, Organisation and Administration

♦ Methods of Teaching Physical Activities
♦ and Preparation of General Lesson Plan
♦ Fixtures: Single Knockout and Single League
♦ Organisation of an Athletic Meet – Layout, Basic Skills
♦ Rules and Regulation of Badminton, Cricket, Football, Hockey, Kabaddi, and Volleyball
♦ Organisation of Intramural and Extramural Competitions and Tournaments

UNIT III: Concept of Health Education

♦ Meaning, Definition, Aims, Objectives, and Importance of Health Education
♦ Nutrition and Malnutrition
♦ Personal Hygiene
♦ Health Education in Schools: Health Instruction, Health Services, Safety Education
♦ Importance with Reference to Schools, Play Fields, Road, School, and Home
♦ First Aid: Road, Water, Fire Accidents, and Snake Bite
♦ Common Sports Injuries: Strain, Sprain, Contusion, Laceration, Fractures, and Dislocation

UNIT IV: Causes and Prevention of Diseases

♦ Lifestyle Disorders: Heart Diseases, Cancer, HIV/AIDS, Reproductive Helpless Health, Osteoporosis, Depression
♦ Intentional & Unintentional Injuries
♦ Diabetes and Obesity
♦ Back Pain: Causes, Symptoms and Prevention
♦ Addiction: Alcoholism, Smoking and Drugs
♦ Impact of Pollution on Human Health
♦ Communicable Diseases: Malaria, Swine Flu, Chikungunya, Typhoid, Cholera, Smallpox, Tuberculosis, Dengue – Causes,
♦ Symptoms and Prevention

UNIT V: First Aid – Principles and Uses

♦ Principles of First Aid
♦ First Aid Equipment
♦ Fracture: Causes, Symptoms and First Aid
♦ Muscular Sprain: Causes, Symptoms and Remedies
♦ First Aid for Hemorrhage and Respiratory Discomfort
♦ First Aid for Natural and Artificial Carriage of Sick and Wounded Persons
♦ Treatment of Unconsciousness
♦ Treatment of Heat Stroke

UNIT VI: Yoga, Physical Exercises and Fitness

♦ Meaning, Definition and Uses of Yoga
♦ Essentials of Yogic Practices
♦ Eight Limbs of Yoga
♦ Methods and Benefits of Selected Asanas and Pranayama
♦ Physical Exercises: Types (Aerobic, Anaerobic)
♦ Effects of Physical Exercises on Various Systems: Circulatory, Muscular, Digestive, Respiratory
♦ Difference Between Physical Exercises and Yoga
♦ Fitness Components and Their Importance
♦ Effect of Physical Exercises on Human Body Systems

UNIT VII: Food and Nutrition

Mode of Transaction

♦ Lecture
♦ Discussion
♦ Workshop
♦ Practical Work, etc.

Practicum

♦ Preparation of a first aid kit
♦ First aid for road, water, fire accidents and athletic injuries
♦ Preventive measures for health hazards
♦ Yoga
♦ Demonstration of asanas and pranayama
♦ PowerPoint presentations on syllabus topics
♦ Playing games
♦ Preparing reports on achievements of eminent players
♦ Strategies for positive thinking and motivation